Stripe
BaseballMay 26, 2016 J-Hawks Host DM East Friday Night
BaseballMay 23, 2016 J-Hawks Sweep Mustangs
Girls GolfMay 22, 2016 Girls Head to Regional Meet Monday
Girls SoccerMay 22, 2016 Girls Host DCG Monday Night
SoftballMay 22, 2016 J-Hawks Host East Monday Night
ActivitiesMay 19, 2016 2016 State Track and Field Results A complete list of J-Hawks competing in the State Track and Field Meet on May 19-21.
SoftballMay 14, 2016 2016 Softball Preview
BaseballMay 14, 2016 2016 Baseball Preview
Girls SoccerMay 16, 2016 J-Hawks Host Ames on Senior Night
Boys TennisMay 14, 2016 Boys Tennis Advances in Substate Play
Girls SoccerMay 13, 2016 Urbandale Invitational Set for Saturday
Boys SoccerMay 13, 2016 Boys Host Valley Friday Night
Boys TrackMay 10, 2016 Boys Set for District Meet Thursday
Instrumental MusicMay 9, 2016 State Large Group Band Results
Vocal MusicMay 10, 2016 Large Group Vocal Results
Girls TennisMay 10, 2016 J-Hawks Capture CIC Crown
Boys TennisMay 10, 2016 Boys Compete in District Meet Thursday
Girls SoccerMay 9, 2016 Girls Host Ankeny Tuesday Evening
Girls GolfMay 8, 2016 Girls Golf Postponed to Wednesday

In-Season Activities

NewsMarch 30, 2016 Summer Lifting Schedule UHS students view and register for the summer weightlifting schedule here. Registration Deadline is May 26th.
ActivitiesMay 28, 2015 Athletic Physical Information
ActivitiesMay 11, 2015 2015 Fall Sports Information The article provides information about requirements to participate as well as fall athletic programs for both High School and Middle School.
ActivitiesJuly 1, 2014 2015-2016 Concussion Management Learn more about two safety measures being taken to help ensure the safety of students participating in athletics at Urbandale Middle School and...
ActivitiesApril 8, 2015 2015-2016 High School Sports Starting Dates These dates list the first day of practice for High School Sports during the 2015-2016 school year as established by the IHSAA and the IGHSAU.
05.31 2016
JV Softball
at Ames
4:15 PM
05.31 2016
10th Baseball
at Des Moines North
3:30 PM
05.31 2016
10th Baseball
at Des Moines North
5:30 PM
05.31 2016
JV Baseball
Dowling Catholic
11:30 AM
05.31 2016
JV Baseball
Dowling Catholic
1:30 PM
05.31 2016
Softball
at Ames
6:00 PM
05.31 2016
Softball
at Ames
7:30 PM
06.01 2016
JV Softball
Ankeny Centennial
4:15 PM
06.01 2016
9th Baseball
at Ankeny Centennial
5:00 PM
More

Notes

at Northview Middle School (9/10 DH)
05.27 2016
Girls Soccer
at WDM Valley
L, 3-0
Final
05.27 2016
Girls JV White Soccer
at WDM Valley
L, 2-0
4:45 PM
05.27 2016
Girls JV Blue Soccer
at WDM Valley
L, 6-0
6:00 PM
05.27 2016
JV Baseball
Des Moines East
Postponed
05.25 2016
Boys Soccer
Des Moines Lincoln
L, 2-1
Final
More

Notes

Substate Semifinal
05.24 2016
Girls Soccer
at Ankeny Centennial
L, 2-0
Final
05.24 2016
Softball
Norwalk
W, 9-3
Final
05.24 2016
Softball
Norwalk
W, 3-0
Final
05.24 2016
JV Softball
Norwalk
T, 5-5
4:15 PM