Stripe
Girls BowlingDecember 1, 2016 Girls Beat Roosevelt, Move to 2-0
WrestlingNovember 30, 2016 J-Hawks Host DM Lincoln in Wrestling Opener
Girls BowlingNovember 30, 2016 Bowlers Host Roosevelt Thursday
Boys BowlingNovember 30, 2016 DM Roosevelt Visits 1-0 Bowlers Thursday
Boys BasketballNovember 30, 2016 J-Hawks Beat Indianola 60-38
Girls BasketballNovember 30, 2016 J-Hawks at 1-1 After Loss at Indianola
Boys BasketballNovember 28, 2016 J-Hawks Open Season at Indianola Tuesday
Girls BasketballNovember 28, 2016 J-Hawks Travel to Indianola Tuesday
Girls VolleyballNovember 28, 2016 DeDoncker Named Honorable Mention All-State
FootballNovember 21, 2016 J-Hawks Named to INA's All-State Team
Girls BasketballNovember 22, 2016 J-Hawks Open 16-17 Season with Win Over North
Girls BowlingNovember 21, 2016 J-Hawks Move to 1-0 with Victory over Ankeny
Boys BowlingNovember 21, 2016 Boys Open Season with Win Over Ankeny
Boys BasketballOctober 26, 2016 2016-2017 Boys Basketball Preview
WrestlingOctober 26, 2016 2016-2017 Wrestling Preview
WrestlingNovember 10, 2016 Winter Apparel Items Released Get your Holiday Shopping done now at the www.j-hawkshop.com, as our new winter apparel items are now available.
JaywalkersNovember 14, 2016 Jaywalkers Place 1st at Regional Dance
Girls BasketballOctober 26, 2016 2016-2017 Girls Basketball Preview
SoftballNovember 10, 2016 Crow Signs with Colgate
SoftballNovember 10, 2016 Simon Signs with Coe College
Boys BowlingOctober 26, 2016 2016-2017 Boys Bowling Preview
Girls BowlingOctober 26, 2016 2016-2017 Girls Bowling Preview
Girls VolleyballOctober 27, 2016 J-Hawks Named All-Conference in Volleyball
FootballNovember 1, 2016 All-District Football Selections
Boys Cross CountryOctober 31, 2016 Henrichs 18th at State; Marrs 47th
Girls Cross CountryOctober 31, 2016 Peterson Finishes 38th, Dixon 46th at State Meet
Instrumental MusicOctober 26, 2016 All State Instrumental Selections
Vocal MusicOctober 25, 2016 All-State Chorus Selections
Girls VolleyballOctober 25, 2016 J-Hawks Close Out Season with Loss to Waukee

In-Season Activities

NewsMarch 30, 2016 Summer Lifting Schedule UHS students view and register for the summer weightlifting schedule here. Registration Deadline is May 26th.
ActivitiesMay 19, 2016 2016 Fall Sports Information The article provides information about requirements to participate as well as fall athletic programs for both High School and Middle School.
ActivitiesApril 8, 2015 2016-2017 High School Sports Starting Dates These dates list the first day of practice for High School Sports during the 2016-2017 school year as established by the IHSAA and the IGHSAU.
ActivitiesMay 28, 2015 Athletic Physical Information
ActivitiesJuly 1, 2014 2016-2017 Concussion Management Learn more about two safety measures being taken to help ensure the safety of students participating in athletics at Urbandale Middle School and...
12.03 2016
Boys Swimming
at Ames Invite
11:00 AM
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Notes

Varsity Only
12.03 2016
JV Wrestling
at Des Moines North Invite
9:00 AM
12.03 2016
Varsity Wrestling
at Harlan Invite
10:00 AM
12.05 2016
Girls Bowling
at Des Moines North
3:30 PM
More

Notes

JV/V
12.05 2016
JV Boys Basketball
WDM Valley
7:00 PM
12.05 2016
JV Boys Bowling
at Des Moines North
3:30 PM
More

Notes

JV/V
12.05 2016
MS Girls Basketball
Norwalk
4:30 PM
More

Notes

AB in East Gym
12.05 2016
MS Girls Basketball
Ankeny Northview
4:30 PM
More

Notes

CD in West Gym (Centennial)
12.05 2016
Varsity Boys Bowling
at Des Moines North
3:30 PM
More

Notes

JV/V
12.05 2016
JV Girls Bowling
at Des Moines North
Cancelled
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Notes

Varsity Girls only
12.02 2016
Girls Basketball
at Des Moines East
W, 57-48
Final
12.02 2016
9th Boys Basketball
at Des Moines East
W, 53-49
6:15 PM
12.02 2016
10th Boys Basketball
at Des Moines East
W, 59-38
4:45 PM
12.02 2016
JV Girls Basketball
at Des Moines East
L, 33-23
4:45 PM
12.01 2016
JV Boys Bowling
Des Moines Roosevelt
Won 2572-1881
3:30 PM
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Notes

JV/V
12.01 2016
JV Girls Bowling
Des Moines Roosevelt
Lost 1720-1598
3:30 PM
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Notes

JV/V
12.01 2016
Girls Bowling
Des Moines Roosevelt
Won 2495-2131
3:30 PM
More

Notes

JV/V
12.01 2016
Varsity Wrestling
Des Moines Lincoln
Lost 34-31
7:30 PM