2024-2025 Wrestling Preview

School:  Urbandale

Nickname:  J-Hawks

Class:  3A

Colors:  Blue and White

Conference:  Central Iowa Metropolitan League

Head Coach: 

Mike Moreno (Iowa State University – 1992; Northwest Missouri State - 2000)

13th Season at Urbandale - Overall record:  (332-224-1) Urbandale record:  (122-126)

Assistant Coaches:   

Jeff Sand, Bryce Boehm, Gabe Moreno, Ali Mohammed

2023-2024 Record / Highlights:

• 8-13 Overall Record / 1-7 Central Conference
• 21st Place – State Meet
• State Placewinners:  Gabe Carver (2nd), Cain Tigges (6th), Caleb Arroyo (7th)
• State Qualifier:  Dayne Rew

2024-2025 Returning Letterwinners (14):

• Daniel Bonilla
• Dayne Rew
• Cain Tigges
• Garrett Towers
• Ashton Hensley
• Elias Pardon
• Evan Twombly
• Caleb Arroyo
• Jackson Brown
• Aiden Forinash
• Oliver Gray
• Ethan Miller
• Landon Vue

2024-2025 Outlook:

The J-Hawks open the 2024-2025 season at home against Dowling Catholic on December 5th, 2024.  Urbandale will host the Ed Winger Invitational again this year on January 25, 2025; the field this year features 24 teams.

For more information, contact Head Coach Mike Moreno at (515) 457-6961 or morenom@urbandaleschools.com or Josh Frey at (515) 457-6994 or josh.frey@j-hawks.com.  For more information, visit www.j-hawks.com.