2014 Fall Sports Information
To have this information displayed in PDF format, click: 2014 Fall Sports Information Packet
For the latest information throughout the summer on schedule changes and information, visit www.j-hawks.com.
Prior to participation, students must have:
1) ATHLETIC PASSPORT. The Athletic Passport is a form that students complete to update the Activities Office on their current biographical information. It also includes sport participation and emergency information. One may be completed in the summer for the entire year or prior to each sport. Athletic Passports may be downloaded at www.j-hawks.com/information/forms.
ATHLETIC PHYSICAL. State Law requires that participants in Athletic Competition have a current physical. Athletic Physicals are maintained in a computer database at the Activities Office along with a hard copy of the form. Physicals are valid for thirteen (13) months from the date of exam. This form may be downloaded at www.j-hawks.com/information/forms. For a listing of medical providers offering physicals at low/no cost, visit www.j-hawks.com under the Parents & Students tab.
2) CONCUSSION IN HIGH SCHOOL SPORTS. Annually, every student (grades 7-12) and their parent/guardian must receive and sign a concussion and brain injury information sheet provided by the Iowa High School Athletic Association, and Iowa Girls High School Athletic Union before the student is able to participate in interscholastic sports, cheerleading, and dance in any way (practice or competition). This information sheet is titled, "Heads Up: Concussion in High School Sports." This form may be downloaded at www.j-hawks.com/information/forms.
YOU WILL NOT PRACTICE / PARTICIPATE IF THESE ITEMS ARE INCOMPLETE
THESE MATERIALS NEED TO BE DELIVERED TO THE ACTIVITIES OFFICE AT URBANDALE HIGH SCHOOL. PLEASE DO NOT GIVE THEM TO YOUR COACH/SPONSOR OR LEAVE AT THE MAIN OFFICE AT THE HIGH SCHOOL.
THE ACTIVITIES OFFICE REMAINS OPEN ALL SUMMER. FOR MORE INFORMATION CALL US AT (515) 457-6945.
3) ImPACT Testing. Again in 2014-2015, every high school athlete will receive a computerized neurocognitive assessment tools and services that are used by medical doctors, psychologists, athletic trainers, and other licensed healthcare professionals to assist them in determining an athlete's ability to return to play after suffering a concussion. Parents wishing to have their child exempted from this test may request a waiver from the Director of Activities.
Key Dates
June 2 Strength and Conditioning Begins for All Athletes
Online registration has closed, please contact Coach TeBrink
August 11 First day of Fall Sports Practices
August 18 First day of School
August 19 Booster Club Membership Drive 6:00pm – PAC
August 21 Fall Sports Kickoff
Please keep your communication information up to date to
include e-mail addresses and phone numbers by notifying either the
High School or Middle School of any changes.
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FOOTBALL |
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Head Coach |
Sam Anderson – Varsity Head Coach Mark Klaus – 9th Grade Head Coach |
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Contact Information |
andersons@urbandaleschools.com – 457-6839 klausm@urbandaleschools.com – 457-6984 |
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Season Prep Sessions |
10 / Varsity QB/RB Timing Wednesday Mornings – 9:00am – Frerichs’ Field June 4, 11, 18, 25; July 9, 16, 23 9th Season Prep Sessions Wednesday Mornings – 10:30am – Frerichs’ Field June 4, 18; July 16, 23, 30 Varsity 7-on-7 Sessions Thursday Evenings – 7:00pm – Frerichs’ Field June 12, 19, 26; July 10, 17, 24 Sunday Evenings – 5:00pm – Frerichs’ Field July 20, 27 10/Varsity Offensive Installations – Frerichs’ Field Monday – Wednesday – 10:00am July 21 - 23 Offensive Line / Defensive Line Workouts Tuesday Evenings – 7:00pm – Frerichs’ Field June 10, 17, 24; July 1, 8, 15, 22 |
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Camp Dates |
High School Football Camp – Grades 9-12 August 6 – 8 Visit www.urbandalecommunityed.com to register |
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Practice Dates |
Practice begins on August 11, 2014 August 11, 12, 13 – 15 – 4:00pm – 7:00pm August 14 – 5:30pm – 8:30pm August 16 – 9:00am – 12:00pm (following pictures) August 18 – 3:30pm (normal school practice schedule) |
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Team Pictures |
Saturday, August 16, 2014 |
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BOYS GOLF |
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Head Coach |
Pat Henkenius |
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Contact Information |
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Practice Dates |
Mandatory Meeting: July 7, 2014 – 7:00pm – UHS South Gym Practice begins August 11, 2014 9th Grade Boys Golf will begin on Friday, August 15 at 4:00pm |
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Team Pictures |
Saturday, August 23, 2014 |
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BOYS CROSS COUNTRY |
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Head Coach |
Lee Hammerand |
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Contact Information |
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Camp Dates |
(9-12) Running Groups begin at 7:30am on June 2, 2014, at Lions Park Running Groups will run Monday – Friday at 7:00am through the summer |
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Practice Dates |
Practice begins on August 11, 2014 |
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Team Pictures |
Saturday, August 23, 2014 |
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GIRLS CROSS COUNTRY |
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Head Coach |
Dan Davis |
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Contact Information |
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Camp Dates |
7:30am – Monday, Tuesday, Wednesday, Thursday Starting June 2, 2014 – August 7, 2014 |
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Practice Dates |
Practice begins on August 11, 2014 |
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Team Pictures |
Saturday, August 23, 2014 |
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VOLLEYBALL |
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Head Coach |
Liz Baethke |
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Contact Information |
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Open Gym Dates |
Volleyball Open Gym Sessions (HS) 7:00am – 8:15am; Monday, Wednesday June 2 – July 9 |
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Camp Dates |
August 4 – August 6 7:00am – 9:00am Urbandale High School South Gym Visit www.urbandalecommunityed.com to register |
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Practice Dates |
Practice begins on August 11, 2014 6:00am – 8:00am and 4:00pm – 6:00pm |
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Team Pictures |
Saturday, August 23, 2014 |
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GIRLS SWIMMING (shared with Johnston at Johnston) |
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Head Coach |
Shari Walling |
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Contact Information |
swalling@johnston.k12.ia.us – 270-1723 |
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Camp Dates |
Blaze Swimming Program Visit www.johnstonblaze.com for further information. |
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Practice Dates |
Practice begins on August 11, 2014 |
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Additional Information |
Urbandale shares its swimming program with Johnston. Johnston is the host and swimming practices and meets take place at Johnston’s Summit Middle School. |
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MS FOOTBALL |
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Head Coaches |
7th Grade: Chris Christensen, Mike Moreno 8th Grade: Steve Dannenfeldt |
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Contact Information |
Chris Christensen (7th) christensenc@urbandaleschools.com; 457-6682 Steve Dannenfeldt (8th ) UHScoachD@gmail.com; 710-6620 |
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Camp Dates |
J-Hawk Football Camp Monday, July 28 – July 30 Visit www.urbandalecommunityed.com to register Middle School Football Pre Season Meeting and Equipment Check Out Please turn in all paperwork no later than the conclusion of these meetings 8th Grade: Tuesday, August 12 – 4:15pm (UMS Gymnasium) 7th Grade: Wednesday, August 13 – 4:15pm (UMS Gymnasium) |
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Monday, August 18, 2014 after school |
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MS VOLLEYBALL |
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Head Coach |
7th Grade: Ashley Danner 8th Grade: Christy Reeves-Tyson |
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Contact Information |
Ashley Danner (7th) dannera@urbandaleschools.com; 457-6607 Christy Reeves-Tyson (8th)
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Camp Dates |
August 4 - 6 9:15am – 10:45am Urbandale High School South Gym Visit www.urbandalecommunityed.com to register |
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Practice Dates |
Informational Meeting for Students – Tuesday, August 19, 2014 – 3:15pm Practice begins Thursday, August 21, 2014 after school |
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MS CROSS COUNTRY (COED) |
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Head Coach |
Dave White |
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Contact Information |
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Practice Dates |
Informational Meeting for Students – August 19, 2014 – 3:15pm Practice begins Thursday, August 21, 2014 – 3:30pm |