Urbandale will compete in the Regional Cross Country Meet at Birdsall Park in Cedar Falls on Thursday, October 20, 2016.

The top 3 teams and 15 individual qualifiers advance to the State Meet in Fort Dodge.

Race time is set for 3:30pm.

Teams in the field include:  Cedar Falls, Dubuque Hempstead, Dubuque Senior, Fort Dodge, Marshalltown, Mason City, Southeast Polk, Urbandale, Waterloo East, Waterloo West