Posted: Jul 26, 2023
2023 Girls Cross Country Preview
School: Urbandale
Nickname: J-Hawks
Class: 4A
Colors: Blue and White
Conference: Central Iowa Metropolitan League
Head Coach:
David Roney
4th Season at Urbandale
Assistant Coaches:
Samantha Conlon, Beth Schweizer
2022 Record / Highlights:
- Placed 4th at the Regional Meet
- Placed 6th at the Central Conference Meet
- Individual places at state meet: Sophia Huber (32nd) & Norah Seeley (72nd)
2023 Returning Letterwinners (7):
Alexandra Mackie, Anna Thompson, Kiersten Van Horn, Isabella Heggen, Victoria Martinez-Lohf, Sarah Webster, Lilian Gyure
2022 Outlook:
Urbandale opens the season at the Marshalltown Invitational on August 24, 2023, and once again hosts its own meet on September 2, 2023.
For more information, contact Head Coach David Roney at (515) 457-6994 or roneyd@urbandaleschools.com or Josh Frey at (515) 457-6994 or josh.frey@j-hawks.com.